You are invited to a Night of Sound Meditation in Brussels. A unique experience in a sacred location to connect with Soul and Source. An entire night to be blissfully soothed in a gentle Gong Bath while you Sleep, Dream and Meditate the night away. You shall be accompanied by a team of magical gongs and players on a intensely unique and individual journey of healing and enlightenment.
What is a Gong Puja?
A Gong Ceremony or Puja is a sacred ceremony in which the sound of the gongs resonate for a full night. The Gong players keep the gongs at a low frequency in a central structure called a “gong pod”. Participants lie down around this pod and during the night they enter a state of deep meditative sleep. Our intention is that the energy of the Gongs helps to raise the vibratory level within us and all around us, beyond the confines of the room through harmonic resonance.
More than an instrument
The Gong is an instrument and healing tool for the nervous system. It can produce a unique alchemy of frequencies and sound, which open our connection to our higher self. It can be described as entering the infinite dimension of Self - beyond time and space - a place of expansion. It creates a sacred space, bringing us back to our original Self, generating deep meditation and working at very subtle levels.
Clearing, Releasing Mind and Body
Yogi Bhajan, who brought Kundalini yoga and the art of the gong to the west, promoted 45 minute gong baths as a way of clearing any mental and physical blocks in our being. One of his early students and Grand Gong Master, Don Conreaux, developed the gong Puja as 10 consecutive gong baths, or 7.5 hours of uninterrupted sound to bring healing and clarity to our souls.
Moments of Clarity
There is no need to have any yoga or Gong experience to benefit from a Gong Puja*. You will be encouraged to consciously surrender to what is already within you. The experience of a Puja is very individual, but it can be a turning point or a moment of great clarity. The deep harmonics of the gongs may bring emotional and spiritual cleansing.
*A Puja is a ritual ceremony a moment of devotional attention. The word, Puja, means reverence, homage or ceremony.
A new date will be announced via mailing list soon.
St Philippe de Néri Church
218 Ch de Boondael
1050 Bruxelles
20:00 Doors open - mise en place participants
21:00 Doors close & Opening ceremony
22:30 Gong Puja begins
06:00 Gong Puja Ends (Sunday 16 October)
07:00 Wake up and Closing ceremony
85 euros advance transfer
Mattress rental 15 euros
Our recommendation is 14 years or older. It should be on their request and not because you think it's a good idea.
Again this is individual. Some people sleep from beginning to end. Most people will enter into a state of Nidra or restorative sleep for most of the night and alternate with deeper Delta or Theta states of sleep.
Absolutely! You are free to get up, use the WC, meditate next to the gongs, take a break. The essential thing is to preserve the silence in the Ceremony room so that people can remain in total rest.
There will always be someone awake and holding the space who is at your service if you have something that you need to ask.
It is a personal choice but we recommend that you make yourself as comfortable as possible.
A foam fold out mattress or a tatami is ideal as it doesn't make any noise when you move. Ask your neighbors and friends as you probably can borrow instead of buying one!
No camp beds with squeaky frames please! Just use the mattress.
A self inflated mattress like these from Decathlon are a possibility:
1) https://www.decathlon.be/fr/p/matelas-autogonflant-de-camping-comfort-65-cm-1-personne/_/R-p-142436?mc=8601381&gclid=Cj0KCQjw94WZBhDtARIsAKxWG-9GKsyMM_mAxK5mTBXssEuDAcMHZSEkkvTP8o2Y1dvzBmh2CJDhv_YaAi9qEALw_wcB&gclsrc=aw.ds
2) https://www.decathlon.be/fr/p/matelas-autogonflant-de-camping-basic-60-cm-1-personne/_/R-p-312934?mc=8575620&gclid=Cj0KCQjw94WZBhDtARIsAKxWG--7qhBSga00QzONXf-IIQVF1kfQl3wNiPof3KdZxgD0kasG_ZqOgVgaAgilEALw_wcB&gclsrc=aw.ds
An electric pump is available for you to blow up your mattress.
Planet Gongs are tuned based on the orbital properties of the Earth, the Moon, the Sun, and the Planets according to calculations of Hans Cousto. Thus they resonate in harmony with the cycles of the celestial bodies and communicate a distinct aspect of the “music of the spheres” quoted since the Antique.
Their sound colour is extremely mysterious and conveys an unusual, unfathomable atmosphere. Soul Sound Yoga uses Paiste Sun and Day Sidereal gongs as well as guest gongs each with their own individual properties.
Based on planetary calculation
3rd Octave G3/g-194,71 Hz
4th Octave A4/a’-437,11 Hz
The frequency of an Earth Day - 23 hours 56 minutes.
Essence: I Experience
Keywords: vitality, flow, freedom, energy, relaxation, calming, harmonizing, balancing
Enhances an overall well-being feeling. Gently opening on the Spiritual and Physical levels. Letting go. Opening the Heart.
Chakra: Root
Color: red
Rules: All Signs
Element: All elements
Character: I, Youth
Deity: All
Virtues: vitality, flow, freedom, energy
Balances: emotions of fear, insecurity, survival
The tone of the Sidereal Day gong (G) acts as a tonic, is stimulating, energizing and recommended for use in the morning or at the start of any activity. Can be helpful in dislodging suppressed emotions or energy blocks.
Key Essence : I am
Keywords: Energizing, Purifying Healing, Power of Will, Personal Power, Strength, Endurance
Enhances the perception of one’s own center, the magical and transcendental, is beyond all imagination bringing the listener into new dimensions and to a state where good and bad, shame and guilt, time and space, being and not-being are transcended.
Fundamental tone: 32.312.52 Hz
Gong pitch: B (126.22Hz - 8 octaves below the fundamental tone)
Chakra: Solar Plexus, Heart
Color: Yellow
Rules: Leo
Element: Fire
Character: Self
Deity: Apollo
Virtues: health, vitality, organization, power
Balances: pride, egotism, selfishness
The SUN is a star and the center of our solar system - through its gravitational field and radiance all is sustained. The frequency of the Sun is based on a limit value - the threshold between expansion and contraction, as measured between the Sun and its closest farthest planets (Mercury and Pluto).
Based on planetary calculation
2nd Octave B2-126,22 Hz
4th Octave A4/a’-449,80 Hz
Gong size: 38"
Soul Sound Yoga & Gong Healing Brussels
Fiona Crossley
+32 477 615 786
fiona@soulsoundyoga.be