Experience the best of Kundalini Yoga including morning Sadhana (sacred morning practice) before daylight, transformative meditation and praanayam, mantra chanting, deep relaxation with sound, and BreathWalks. Explore within and allow your energies to flow and release emotional blockages. Balance your stress response through a revitalized glandular system, awaken your senses through Breathwalk and connect on a deeper level with your true human potential.
Kundalini Yoga retreats can be a launchpad for change, release or other forms of transformation. It is recommended to have already experienced some Kundalini Yoga prior to the retreat. This can be arranged through my online classes.
If you have questions related to this retreat, please see the Question and Answer section below. You are welcome to ask further questions online after class or by email.
If you would like to register for this retreat please send me an email with your room preference choice: single or shared.
Radhadesh, 6 rue petite somme, Septon, 6940
Radhadesh is near the small medieval town of Durbuy. It is the perfect location in the heart of the Ardennes to relax and find yourself in peaceful nature. The community is dedicated to the spiritual practice of yoga and welcomes you to have your own experience as well as nurture your Soul.
Our group organises car sharing whenever possible and a WhatsApp group is created to coordinate travel arrangements.
The closest railway station is Barvaux (10 minutes by car) or Marloie (20 minutes). Trains run every hour from Brussels to Marloie and there are connecting trains to Barvaux.
Pick up from the station is possible. Information about this will be communicated in advance.
Accommodation at the retreat centre situated next to the castle and the restaurant is simple and practical with the choice of:
ALL rooms have their own bathroom with WC and Shower.
Towels, sheets and bedding are provided.
Meals are provided by the vegetarian restaurant with Ayurvedic specialities. A special focus on detoxing the body to accompany the meditation and yoga practice.
Your teacher is Fiona Crossley, Kundalini Yoga teacher (biography) and Gong Master.
Our hosts and friends are the spiritual community who live and serve at Radadhesh; they are practitioners of Bhakti yoga (love and service) and follow the spiritual teachings of the Bhagavad Gita.
First Day
15:30 - 16:30 Check in
16:30 Yoga Room Welcome & Kundalini Yoga session & Silence begins
19:00 Silent Supper
20:00 Kundalini Lifestyle Introduction
21:00 Good night
Typical day
06:00 Morning Sadhana until 08:30 (includes yoga, chanting and meditation)
09:00 Breakfast &Relax time
11:00 Breathwalk/Hike
13:30 Lunch & Relax time
14:30 Tour of the Castle (optional for those who have done before)/Rest/Book a massage on site/Visit the boutique/Read inspiring texts/ journalling - theme question reflexions
16:30 Kundalini Yoga / meditation & Sound /Gong Healing
19:00 Dinner
20:00 Mantra chanting/ Nidra/Meditation
21:00 Good night
Last Day
06:00 Morning Sadhana until 08:30 (includes yoga, chanting and meditation)
09:00 Breakfast & Check out rooms
11:15 Integration practice
13:30 Lunch & optional walk
14:00 Breaking the Silence, Farewell hugs, laughter and release
This retreat is more than yoga in a pleasant setting. My objective for this retreat is to offer you the environment, the experience and the tools to support the body, mind and soul on a transformative uplifting journey of Kundalini Yoga, Meditation and Sound Healing, BreathWalking along with a balanced diet.
On this retreat you will:
REGISTERED BEFORE 13 December 2024 & Soul Sound Yoga Subscribers
490€ Private Room with bathroom and WC;
410€ Shared room with one other guest (same sex) with bathroom and WC;
790€ Two persons registering together for same room (single beds only) with bathroom and WC;
REGISTERED BEFORE 13 December 2024 for Non Soul Sound Yoga Subscribers
532€ Private Room with bathroom and WC;
437€ Shared Room with one other guest (same sex) with bathroom and WC;
845€ Two persons registering together for same room (single beds only) with bathroom and WC.
REGISTERED AFTER 13 DECEMBER 2024:
560€ Private Room with bathroom and WC;
460€ Shared Room with one other guest (same sex) with bathroom and WC;
890€ Two persons registering together for same room with bathroom and WC.
Participation includes accommodation, nutrition and all activities.
Transportation to and from the venue is not included.
Massages can be paid on-site.
Registration by email directly to the organiser fiona@soulsoundyoga.be
A deposit of 50% to Radhadesh will be requested to secure your place.
1) During the retreat, will I have free time and time to be alone ?
Yes - this is important for integration of experience. Much of the retreat will be in silence and personal space is really important. Some single rooms are available but otherwise there is lots of space to be alone during break times.
2) When do I have to make up my mind ?
Deposits are payable 6 weeks in advance therefore the rooms are booked on a first come first served basis.
The Balance is due two weeks before the retreat and you will receive an email requesting payment.
You will receive specific information within an appropriate timeframe.
3) I've never been on a retreat like this before, should I choose 4 days or 6 days?
There is no right answer for this. It's really a question of your own approach to the retreat and the consciousness that you apply to the work we do together.
Some people say that the 4 days goes too fast even though it can be intense but it is a "lighthouse" and provides the energy to face our daily challenges with a more serene perspective and renewed vitality.
6 days is beautiful as it allows more time for integration AND relaxation.
All the sessions will bring about some level of transformation/elevation so I recommend that you do participate in everything. However if you decide to skip a session, that's also OK.
4) What do I have to bring ?
You will receive a packing list at least 4 weeks in advance. There are yoga mats, cushions and blankets available on site.
5) I'm a beginner, is it possible to join the retreat ?
I do not recommend total beginners to start kundalini yoga on these retreats. We will not be teaching the fundamentals of kundalini yoga at this retreat. Kundalini Yoga retreats can be a launchpad for change, release or other forms of transformation. It is recommended to have already experienced some Kundalini Yoga prior to the retreat. This will allow you to get more from your retreat experience. This can be arranged through my online classes. However all requests will be considered on a case by case basis. If in doubt, schedule a call with me to discuss.
Soul Sound Yoga & Gong Healing Brussels
Fiona Crossley
+32 477 615 786
fiona@soulsoundyoga.be